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Welcome
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drinkroot blog
Table of Contents
🌱 Kava Basics
First Timer’s Guide to Kava (Plus Video!): The Definitive Guide
Kava Dosage: How much kava should I take?
What is a Kava Chemotype: And how to pick the best one for you
Effects of Kava: How it affects various physical and mental diseases
Benefits of Kava: Calming, pain-relieving, anti-inflammatory, and neuroprotective support.
What is Kava Like and what to expect: An in-depth discussion
How Long Does Kava Last - It's more complicated than you think
👩🔬 Kava Preparation and Recipes
How to Make Kava: Simple follow along and ideas
How to Make Strong Kava (Plus video!): Our famous recipe for a grog that will make you one with the floor
Making Kava Without a Strainer: Don't have a strainer? No problem! We give a ton of different substitutes
How to Make Instant Kava: Short and simple..
Easy Kava Cocktail Recipes (Plus video!): My family and I's favorite drinks plus some great drink hacks
10 Kava Recipes for the Holidays (Plus Video!): Festive kava cocktails to share with family during the holidays
4 Must-Try Kava Recipes: Oldies but goodies!
🙆🏻♂️ Kava Extra Resources
🌺 Kava Culture and Island History
Kava Ceremony: How to have one and be respectful of traditions
Brief History of Kava on the Islands
Ho'oponopono: A Sacred Practice of Reconciliation and Love (Coming soon)
Time in Nature: Tribal beliefs of connection to land (Coming soon)
🧘🏻♀️ Kava’s Effects on Health & Wellness
🔬 Kava Compared to Other Drugs
💆🏻♂️ Mental Health Resources
“O ka mea nui, he aloha.”
“The most important thing is love.”
- Hawaiian Proverb