The drinkroot Blog

First Timer's Guide to Kava (Plus Video!): The Definitive Guide

Kava and Liver Toxicity (Plus Video!): The Truth About Kava's Murky Past

Kava Dosage: How much kava should I take?

What is a Kava Chemotype: And how to pick the best one for you

Effects of Kava: How it affects various physical and mental diseases

Benefits of Kava: Calming, pain-relieving, anti-inflammatory, and neuroprotective

What is Kava Like and what to expect: An in-depth discussion

How Long Does Kava Last - It's more complicated than you think

Instant Kava: What it is and how to use it

Traditional Grind or Instant Kava Juice: Who should choose what

How to Make Kava: Simple follow-along and ideas

How to Make Strong Kava (Plus Video!): Our famous recipe for a grog that will knock your socks off

Making Kava Without a Strainer: Don't have a strainer? No problem!

How to Make Instant Kava: Short and simple

Easy Kava Cocktail Recipes (Plus Video!): Family favorites plus great drink hacks

10 Kava Recipes for the Holidays (Plus Video!): Festive kava cocktails to share with family

4 Must-Try Kava Recipes: Oldies but goodies

Is Kava Legal in My Country?

Kava Bars: A Social Sanctuary for Wellness

Kava for First Timers: Infographic

Kava Ceremony: How to have one and be respectful of traditions

Ho'oponopono: A Sacred Practice of Reconciliation and Love

Nana i ke kumu: A Call to Return to Your Source

Kulia i ka nu'u: Strive for The Summit

Ho'oma'ema'e: The Art of Spiritual Cleansing

He u'i lolena ku i ki'ona: The Lazy Beauty

Brief History of Kava on the Islands

Kava Pros and Cons

Can Kava Help with Depression? Let's talk about the truth

Kava Dermopathy: A condition common in very heavy kava users

Dangers of Kava Extracts and what you should know

Kava Liver Toxicity and The Big Kava Scare

Alcohol Alternative

Kava and Caffeine: Balancing relaxation and stimulation

Healthy Alternatives to Common Sedatives

Dry January: Embarking on the sober journey — history plus tips and tricks to get you through

Kratom vs. Kava: An open conversation

Is Kava Considered a Drug?

How to Build Mental Resilience and Stop Anxiety Triggers

Mind Hacks to Transform Your Life

Starting Your Day Right: Get back on the path

Silencing Negative Voices in Your Head

Exercise to Improve Mental Health

Natural Ways to Ease Anxiety

How To Build A Healthy Self-Esteem