Knowledge · Culture · Wellness
The drinkroot Blog
Everything you need to know about kava — from your first shell to rare island varietals, recipes, science, and the culture behind the cup.
Kava Basics
10 articles
First Timer's Guide to Kava (Plus Video!): The Definitive Guide
ReadKava and Liver Toxicity (Plus Video!): The Truth About Kava's Murky Past
ReadKava Dosage: How much kava should I take?
ReadWhat is a Kava Chemotype: And how to pick the best one for you
ReadEffects of Kava: How it affects various physical and mental diseases
ReadBenefits of Kava: Calming, pain-relieving, anti-inflammatory, and neuroprotective
ReadWhat is Kava Like and what to expect: An in-depth discussion
ReadHow Long Does Kava Last - It's more complicated than you think
ReadInstant Kava: What it is and how to use it
ReadTraditional Grind or Instant Kava Juice: Who should choose what
ReadKava Preparation & Recipes
7 articles
How to Make Kava: Simple follow-along and ideas
ReadHow to Make Strong Kava (Plus Video!): Our famous recipe for a grog that will knock your socks off
ReadMaking Kava Without a Strainer: Don't have a strainer? No problem!
ReadHow to Make Instant Kava: Short and simple
ReadEasy Kava Cocktail Recipes (Plus Video!): Family favorites plus great drink hacks
Read10 Kava Recipes for the Holidays (Plus Video!): Festive kava cocktails to share with family
Read4 Must-Try Kava Recipes: Oldies but goodies
ReadKava Extra Resources
3 articles
Kava Culture & Island History
8 articles
Kava Ceremony: How to have one and be respectful of traditions
ReadHo'oponopono: A Sacred Practice of Reconciliation and Love
ReadNana i ke kumu: A Call to Return to Your Source
ReadKulia i ka nu'u: Strive for The Summit
ReadHo'oma'ema'e: The Art of Spiritual Cleansing
ReadHe u'i lolena ku i ki'ona: The Lazy Beauty
ReadBrief History of Kava on the Islands
ReadTime in Nature: Tribal beliefs of connection to land
Coming SoonKava's Effects on Health & Wellness
5 articles
Kava Compared to Other Substances
6 articles
Mental Health Resources
7 articles
“O ka mea nui, he aloha.”
The most important thing is love. — Hawaiian Proverb